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I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Many athletes are focused on building tremendous…
When you have a broken knuckle, it…
The pectineus muscle is a small forgotten…
Highly recognized events like the Olympics bring the hope that witnessing as well as celebrating dedicated athletes at the top…
In a world where athletes are often idolized for their physical prowess, the Fellowship of Christian Athletes (FCA) stands out…
Training the Glute Medius Muscle for Back/Knee pain & Lower Limb Stability Do you have back pain? Knee pain? Well…
It's time to make a comeback. Every Athlete experiences failure at one point in their career. The great ones use…
Running track is often the dreaded sport that no one wants to participate in high school. You have heard the…
Sacrifice To become the best possible version, you can be you are going to have to let go of things. You…
I have come a long way in life but I still have a long way to go. These are the…
As an athlete or simply, anytime you are making a pulling motion in the weight room, you may begin to experience…
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